“Beauty is truth, truth beauty,—that is all
Ye know on earth, and all ye need to know.”

– John Keats

See Ray’s art at Lizards Rock, 2395 Greenville Hwy, Brevard 28712

Ray Holland is a psychotherapist, author, poet and visual artist

living in Horse Shoe, North Carolina.

If you are interested in therapy, in learning more about my therapeutic approach, or if you want to discuss my paintings, contact my business line 828-890-8340. Or send an email to RayHollandArt@gmail.com

You can find more information about therapy at my website: A Place To Heal And Grow: In-Office/On-Line Trauma Therapy

Heart-drama

I’ve been a professional therapist for decades. Originally, I was trained to practice experiential deep-emotional work, but such practices were then largely abandoned by the field of psychology, replaced by insurance-driven cognitive-behavioral “skills,” much easier to research and sell in our Name-Brand society. However, I have been practicing for so long that those old emotionally focused methods have come back into favor, (re) embraced by the cutting-edge thought leaders and scientists of our day.

“The left hemisphere’s goal is to enable us to manipulate things, whereas the goal of the right hemisphere is to relate to things and understand them as a whole.”

Lain Mc Gilchrist, The Divided Brain

in his extraordinary books, Mc Gilchrist considers at great length the creeping dominance of the left hemisphere. Its mode of attention has largely taken over our minds and molded our cultural preconceptions, creating much of the damage we see around us and within us. In the history of psychology our left-leaning, grasping, reductionistic, mechanistic way of perceiving, a useful but inherently delusional aspect of us, has been given many names.

In my recent books Heart-drama: A Way to Beauty and Truth, and Out of Restraints: Inspiration Inside-out and Upside-down, and in my therapeutic work, I call this simply the Abnormal Persona. It pops on our experiential stage in a myriad of disguises, but it is always focused on controlling externals, shaping the world in its image with no real insight or understanding of reality.

The Abnormal Persona taps angry and resentful energies, while it is also interacting with—often it conflicts with or it teams ups with—our Pain and Self-Deception, two other powerful Titans in our nervous system.

My therapeutic work and my visual creations are meant to support standing back from the push and pulls of the unconscious by externalizing these energies as characters, as animals or inner personalities, even landscapes, with the goal to gain increased awareness of them. Once we know what is occurring, we can find strategies to lessen the Heart-drama that brings so much chaos and heartache, so we can better relate to our lives “as a whole.”

Heart-drama: A Way to Beauty and Truth: Holland, Ray, is available on Amazon as paperback or ebook.

Out of Restraints: Inspiration Inside-out and Upside-down

is offered in section on my blog but also free as a download here. This manuscript is a reworking of my method so that you can engage in a self-directed reflection, in the tradition of Carl Jung’s active imagination.

Visual Art

In many of my paintings, a viewer may first recognize that the surface is uniquely intricate. In mixed media, against a backdrop of the acrylic foundation on canvas or board, I cut, punch, and tear decorative papers to add the texture and color. From a distance the scenes can have a realistic depth, yet up close there is a clear layer of oil paint over paper with unexpected patterns, repetitions, and details.

My more recent paintings are oil paint over an acrylic composition.

We are living in a house
where Beauty shines all the time
because there are intervals when I know how to be with you.
I treasure the simplest mornings when I retrieve the bird feeder from its hanger,
shake the moment out before work, sift the seeds into a pile because I know their tiny bird desires.

And my heart feeds
as the Chickadees, the sparrows
in their excitement
lean over the leaves and the deep spaces
to call each other,
and I can see you;
I can really see who is smiling
in your eyes,
because there are intervals when our love is this unadorned.

A bright Cardinal kneels into the bin
And all around him are clustering birds
Hopping amongst the tree limbs
In motion like a mobile,
as if they are all joined somehow
By the Beauty that shines all the time,
Jostling the stillness
with their perfectly unmasked feather bodies.
Because there are intervals when I know how short life is
And how blessed I am.

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Donated to Xanadu for Auction

If you would like a bit more musings and reflections, check out the therapy website aplacetohealandgrow.com

Ray Holland donates 10 percent of art sales to Xanadu Animal Sanctuary. Xanadu specializes in the recuse of abused, orphaned, and neglected animals. It is located on 95 acres in Middle Tennessee. www.xanadu-sanctuary.org

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